Thursday, November 27, 2008

Sesame Seared Tuna – Recipe

Sesame Seared Tuna – Recipe

25 minutes prep time

1.5 lb of fresh tuna (cut into steak medallions) 6-7 tbsp sesame seeds
1 tbsp ground ginger and 1 tbsp of curry powder
2 tbsp bbq sauce
Whole head of fresh garlic (minced)
¼ cup of oil
Fresh dill (quarter bunch; minced)
Soy flour -1 cup

Tuna must be marinated in ginger, bbq sauce, curry and sesame seeds. Pre-heat the pan with oil and minced garlic to sizzle. Drain access moisture, set it aside in a container, and roll the individual pre-marinated tuna medallions in soy flour with as little excess moisture as possible. Cook on high flame, uncovered 4-5 minutes on each side. Right before turning off flame, add minced dill on top of tuna. When tuna browns a little, splash in the marinate you set aside, but make sure its just enough to sizzle.

Enjoy with a side of steamed veggies or sweet potato.

Shula Fink is the editor-in-chief of the daily investment newsletter REAL WEALTH RECON. For 2008, the Real Wealth Recon portfolio is outperforming the three major indices by 25%, and the average hedge fund by 10%. For $99 a year, you get a daily market commentary, instant emails for every trade we make, total access to the Real Wealth Recon portfolio, and a weekly review of the major articles published around the world. Join the elite investors who are making money this year, and tell Wall Street: YOU ARE FIRED!

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